MessageContent: Is osteoporosis inevitable with age?
ReplyContent: Hello, glad to serve you, this statement is actually a misunderstanding. The level of peak bone mass acquired before adulthood and the rate of bone mass loss after adulthood are two important factors in the onset of osteoporosis. It is often thought that osteoporosis is more common in women over 50 and men over 60, but in fact, people of any age can develop osteoporosis. Nonetheless, osteoporosis should not be seen as an inevitable problem that comes with aging. We can improve bone health through a variety of methods, long-term adherence, is to avoid the occurrence of osteoporosis. If we can consume rich calcium and other nutrients from dairy products since childhood, increase the peak bone value as much as possible in the age of bone mass growth, and maintain the peak bone value for a long time, and actively slow down the bone loss in the age of bone mass loss, it is possible to have healthy bones. Therefore, we need to help children develop good eating habits from an early age to make their life path more healthy.
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